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Menopause: The Real "Hair on Fire" Experience
Mid-Life Unraveled: You're Not Alone!
 • 
Cara Bradley
7:48
2
October 2023
A Call to Women Over 40 to Ignite Change
Listen now | From Distraction to Directed: Women's Power Unveiled | This may be my most important Daily Whispers episode - ever!
 • 
Cara Bradley
10:15
Discover the Power of '20 is Plenty': A Simple Path to Better Mid-Life Health
Unlocking the Benefits of Daily Exercise for Menopausal Women
 • 
Cara Bradley
9:05
Lighting Up At Mid-Life
Becoming Bolder, Braver, and More Truthful, One Step at a Time
 • 
Cara Bradley
9:31
Beneath the Busy: A Daily Reminder of Your Inner Strength
Join Cara for a Guided Meditation Practice
 • 
Cara Bradley
6:50
The Wisdom of Midlife Women
Embracing Strength, Softness, and Timeless Wisdom
 • 
Cara Bradley
8:28
The Midlife Brain Upgrade
Discover the Hidden Strengths of Your Female Brain in Midlife and Beyond
 • 
Cara Bradley
7:09
Harnessing Your Power Through Menopause
Transforming Symptoms into Strength and Confidence
 • 
Cara Bradley
7:25
2
September 2023
Embrace Change: Lifestyle Habits for a Confident Menopause
Taking Charge of Menopause with Nutrition, Exercise, and More
 • 
Cara Bradley
The Menopause Revolution: Demanding Answers and Support
Igniting Change for Women's Health and Empowerment
 • 
Cara Bradley
10:00
From Trance to Transformation: My Menopause Journey
Listen now | Small Choices, Big Gains, One Step at a Time | In this episode, I open up about a period in my life when I found myself in a trance, losing…
 • 
Cara Bradley
7:32
Menopause Makeover: It's All in Your Mindset
Unlocking the power of your mindset to transform your menopause experience.
 • 
Cara Bradley
© 2023 Cara Bradley
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