Sparked

“Mindset boosts for consistency, resilience, and steady progress.”

“Are you transitioning to menopause and need help getting into the mindset that will help you make the most of this period of life ? This is clearly the newsletter you are looking for. I'd specially recommend the article "Menopause : an opportunity to step up, not down", which beautifully shows how to use this transition to grow and improve ourselves. The author also offers practical tips on how to do it, which makes the article even more useful. ”

“Cara's daily "Sparks" are a bright reminder that our dreams matter and motivator to make them happen. Her relatable wisdom is not to be missed.”