7-Day Mindset Reset

Confidence isn’t given. It’s built.

Start Before You’re Ready: The 7-Day Reset is a bold, no-nonsense mini-course designed to stop the spiral of overwhelm and get you into action.

It’s not about hype.
It’s not about perfection.
It’s about forward motion—one small move at a time.

Each day delivers:

a quick mindset shift
a doable action
and a Spark to build real confidence

This isn’t feel-good self-help fluff.
It’s a straight-up kick in the booty to get you moving.

I’m not the hero here—I’m just coaching from the sidelines.
This is your party. Your move. Your life.

No fluff. No formulas. Just forward.

Ready to act? Start your 7-Day Reset now.

I'm Ready!

Become a Sparked Insider to unlock the 7-Day Reset.

A private membership for high-achievers who look steady on the outside—but feel stuck on the inside.

You’ll get:

✔️ 7-Day Mini-Course
Start Before You're Ready—get clear, boost confidence, get going.

✔️ Insider Coaching Call
Monthly mindset tune-up to clear doubt and take bold action.

✔️ Sparked Pep Talks
Members-only pep talks to fuel your focus on the go.

This is where over-thinkers get clear—and stay in motion.

Upgrade today. Get started right away.

About Cara

I’m Cara Bradley—author, performance coach, and mind-body entrepreneur.
I help high-achievers cut the noise, break through doubt, and take bold action.

I’m a Board-Certified Health & Wellness Coach, Certified Strength & Conditioning Specialist, former pro skater, and once upon a time, a college football coach. I’ve worked with Fortune 100 companies, pro athletes, and everyday go-getters who are done waiting and ready to move.

I created Sparked Insider and this mini-course for people who don’t need another self-help hack.

You need traction.
You need momentum.
You just need to start—before you’re ready.

Let’s go!

Upgrade today for immediate access.