mind-body connect
Daily Whispers
Beneath the Busy: A Daily Reminder of Your Inner Strength
0:00
Current time: 0:00 / Total time: -6:50
-6:50

Beneath the Busy: A Daily Reminder of Your Inner Strength

Join Cara for a Guided Meditation Practice

Today’s Daily Whisper is an invitation to embark on an exploration of self.

Whether in meditation or mindful motion, let this be a sacred pause, not another task.

Amidst life's clamor, rediscover your serene strength, your inherent brilliance.

Embrace your true essence, your boundless creativity.

She, the extraordinary you, awaits.

Take this breath, this step, this moment to transcend chaos and duties, and bask in your magnificence.

In stillness or amidst nature's embrace, reconnect with your core.

Open your eyes, carrying your essence forward.

Wear that knowing smile, step into your day, and never forget who you are.

Thank you for joining me on this transformative journey.

Leave a comment


Go Deeper!
- Join my Practices & Programs
- Website


Cara Bradley is a Menopause Performance Coach, wellness entrepreneur and author. She is the founder of Menopause Inc. providing workplace programming for high performing women.

Discussion about this podcast

mind-body connect
Daily Whispers
Join seasoned mind-body teacher and coach Cara Bradley on Daily Whispers, a podcast dedicated to advancing human potential through evidence-based mind-body practices. Cara offers practical tools and no-nonsense motivation to help you achieve optimal wellbeing and fully engage with your precious life. Tune in and start your transformation today.