menopause. your mind. and more.
Daily Whispers
Beneath the Busy: A Daily Reminder of Your Inner Strength
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Beneath the Busy: A Daily Reminder of Your Inner Strength
Join Cara for a Guided Meditation Practice
Transcript

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Today’s Daily Whisper is an invitation to embark on an exploration of self.

Whether in meditation or mindful motion, let this be a sacred pause, not another task.

Amidst life's clamor, rediscover your serene strength, your inherent brilliance.

Embrace your true essence, your boundless creativity.

She, the extraordinary you, awaits.

Take this breath, this step, this moment to transcend chaos and duties, and bask in your magnificence.

In stillness or amidst nature's embrace, reconnect with your core.

Open your eyes, carrying your essence forward.

Wear that knowing smile, step into your day, and never forget who you are.

Thank you for joining me on this transformative journey.

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Cara Bradley is a Menopause Performance Coach, wellness entrepreneur and author. She is the founder of Menopause Inc. providing workplace programming for high performing women.

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menopause. your mind. and more.

Daily Whispers

Daily Whispers with Cara Bradley - Empowering High-Performing Women to Thrive during Menopause!