You Can’t Get to Peace Through Push
Spark #147 - The grind isn’t effective. And it’s frying your system.
I learned this the hard way.
You won’t find relief by pushing harder.
If you want to feel clear and calm,
you’ve got to take your foot off the pedal.
An hour. A day. A week.
Release.
Rest.
Recover.
It’s non-negotiable.
It’ll feel uncomfortable at first.
But grinding 10 hours a day fries your circuits.
That’s what wired and tired looks like.
It’s not just ineffective.
It’s unhealthy.
The grind impacts everything.
Trust me. I’ve been there.
Lie down.
Walk barefoot outside.
Watch snails crawl.
It works.
I’m in it. Not what I expected at 73.