Become a Sparked Insider and unlock Sparked Pep Talks—a private podcast with mindset resets and guided practices to help you move through the noise and come back to steady, grounded, and confident.
No fluff. Just what you need, when you need it.
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Sparked Pep Talks
Why Are You Talking?
Why Are You Talking?
Do you speak deliberately and consciously, or do you sometimes get distracted and go off on unending stories? In my yoga teacher trainings, I use the W.A.I.T. technique to help new teachers stop over-talking. It’s simple,
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Sparked Pep Talks
Become a Sparked Insider and unlock Sparked Pep Talks—a private podcast with mindset resets and guided practices to help you move through the noise and come back to steady, grounded, and confident. No fluff. Just what you need, when you need it.
Become a Sparked Insider and unlock Sparked Pep Talks—a private podcast with mindset resets and guided practices to help you move through the noise and come back to steady, grounded, and confident. No fluff. Just what you need, when you need it.
