Your nervous system is always speaking—through tingles, tension, and shifts in energy. In this Pep Talk, we explore how tuning into those subtle sensations can reveal your true mental state and guide your next move.
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Sparked Pep Talks
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Sparked Pep Talks
Become a Sparked Insider and unlock Sparked Pep Talks—a private podcast with mindset resets and guided practices to help you move through the noise and come back to steady, grounded, and confident. No fluff. Just what you need, when you need it.
Become a Sparked Insider and unlock Sparked Pep Talks—a private podcast with mindset resets and guided practices to help you move through the noise and come back to steady, grounded, and confident. No fluff. Just what you need, when you need it.
