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Emaline Ashe's avatar

This is helpful. I tend to catastophize and am trying to break the cycle. Instead of saying 'what could go wrong", I'm tending more toward "what could go right?" It's a process for sure.

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VOICE OF TRUTH's avatar

Right now I am stressing about the state of our country. It has been overwhelming. I have been doing a daily breathwork practice, and always amazed how quickly my inner state shifts!

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