Sparked
Sparked Pep Talks
Don't Be So Stressed That You Miss Your Life
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Don't Be So Stressed That You Miss Your Life

How speed, frenetic energy and emotional turmoil keeps us from showing up.

Become a Sparked Insider and unlock Sparked Pep Talks—a private podcast with mindset resets and guided practices to help you move through the noise and come back to steady, grounded, and confident.

No fluff. Just what you need, when you need it.

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