What Makes You Come Alive?
Spark #19 - Reconnect with what lights you up and fuels your energy
What makes you come alive?
When I feel stuck in the grind, this quote snaps me out of it:
Don’t ask what the world needs.
Ask what makes you come alive.
And go do it.
Because what the world needs is people who have come alive.– Howard Thurman
For me, it’s moving my body—outside, at the gym, on the ice, or on my yoga mat. It’s coaching and writing these Sparks.
How about you?
What makes you come alive?
Think about it. Or take it further by writing down 10 things that ignite you—running, dancing, creating, singing, anything that stirs your soul.
Pick one. Do it today. Don’t wait.
Because the world needs you to come alive.
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What spoke the most to me was “and go do it.” Getting started is where I struggle.
Got up early this morning to help my son get to his lacrosse practice and I get to be the first one to comment here!
I've been really dialing in my morning routine, making my bed, drinking lemon water, affirmations in the mirror, setting my big intention for the day, verbalizing my gratitude, and then settling into a 20 minute meditation.