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Caroline's avatar

What spoke the most to me was “and go do it.” Getting started is where I struggle.

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The Dr's avatar

Got up early this morning to help my son get to his lacrosse practice and I get to be the first one to comment here!

I've been really dialing in my morning routine, making my bed, drinking lemon water, affirmations in the mirror, setting my big intention for the day, verbalizing my gratitude, and then settling into a 20 minute meditation.

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Cara Bradley's avatar

Wow! Way to prioritize yourself and take care of your son. Appreciate you sharing your process. Love the sneak peak into practices that work.

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Cara Bradley's avatar

So many feel stuck at the starting line. I’ve found the best way to get going is to take that tiniest step forward, like one simple thing. Do you have an idea of what that might be?

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