Sparked
Sparked
Training to lighten up
0:00
-8:22

Training to lighten up

Training to lighten up. I’ve been a very serious little human being for a lot of my life—very driven, very organized, very disciplined. And in that, I have often become not so fun to be around. Since training myself to lighten up more, I can now make fun of myself in a in a gentle way, in a kind way. You should try it too.

Daily Whispers you might also like:

Light dancing on water

Register for my Free Monthly Group Coaching Sessions just for Listeners!

Join my next round of IN THE ARENA – a mastermind for women focused on accelerated transformation.

Grab my FREE Mental Fitness E-Book and Cross-Training Grid

Boost your mood, motivation and mental performance with my favorite Gut-Brain Protocols – Get $10 off your first order.

Discussion about this episode

User's avatar