Thank you for this Whisper Cara. I am listening and living in the question. Grateful to look up after meditation to see a hummingbird visiting the begonias. 💗
Solid reminder Cara! I'm on my stationary bike at this very moment riding slowly and remembering - slow down kid - you aren't a kid anymore. Time to take your body and your physiology seriously. Don't blow past your life into a panic attack!
I've changed my morning routine. I used to rush to workout. Now I slow down, enjoy my coffee sitting outside with our dog. Watch the sunrise, hear the birds, and slowly plan my day.
Thank you for this Whisper Cara. I am listening and living in the question. Grateful to look up after meditation to see a hummingbird visiting the begonias. 💗
Blessings!
Agreed Cara, I like to ease into my day whenever possible. And I do my best to try and make that possible!
Sounds lovely Melanie.
I was just thinking about this and missing this time
I haven’t been sleeping well
So I let alarms go by wayside
But I need a schedule
Hope you find that sweet morning time again. It's so worth it.
Solid reminder Cara! I'm on my stationary bike at this very moment riding slowly and remembering - slow down kid - you aren't a kid anymore. Time to take your body and your physiology seriously. Don't blow past your life into a panic attack!
There's time for fast and time for slow. But you already know that!
The early time in the morning is indeed glorious! I’ve shifted my day to allow an hour of quiet first thing and it’s magical. ✨
It is magical. Wouldn't miss that time for anything.
I've changed my morning routine. I used to rush to workout. Now I slow down, enjoy my coffee sitting outside with our dog. Watch the sunrise, hear the birds, and slowly plan my day.
I'm so with you.
I cherish this time as well Cara!
It's the best time of my day.