The relief was instant
Spark #139 - When I finally stepped away from Instagram, everything got quiet.
Years of posting.
Workshops, podcasts, retreats.
Last week, I walked away from Instagram.
This was my final post:
I’m stepping away.
Not sure if I’ll be back.
Right now, it doesn’t feel worth the energy.
You can still find me on Substack.
That’s where I feel most clear, most useful.
The moment I posted it,
I tossed my phone across the couch and stared at the ceiling.
Finally.
It may not seem like a big deal.
But for me, it was a turning point.
I am done chasing.
I am done proving.
All of a sudden, everything got quiet.
The relief was instant.
Like my whole body exhaled at once.
This break is for my nervous system.
My sanity.
It’s me choosing to matter—to myself.
There’s a decision you’ve been circling.
Relief arrives the moment you choose.
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Brilliant! Love it
Wow that is amazing