Take It Back
Spark #166 - You’ve been handing it over without even realizing
You’ve given it away.
Your energy.
Your power.
It’s subtle.
But it happens.
You hand over your mornings to your phone, the news, the to-do list.
You give your evenings to scrolling, headlines, the latest binge.
And what’s left for you?
That subtle dread.
That sense you’re slipping.
That quiet unmet longing.
Take it back.
The stillness. The space.
The time that’s only yours.
Not to get stuff done.
But to remember who you are.
That’s where you become activated.
Where your body feels electric.
Your heart swells.
Your dreams come to life.
Quiet time isn’t a luxury.
I've been thinking about this a lot recently, and realizing how often I've done this without even knowing it throughout my life. Thank you for the spark! 💗