18 Comments
User's avatar
Dr Kimble's avatar

Love this, thanks for sharing!

Cara Bradley's avatar

Thank you Kimble. It’s near and dear to my heart.

Janine Agoglia's avatar

Beautiful sentiment. I look forward to trying it out!

Cara Bradley's avatar

Wonderful Janine! Let me know how it goes.

Anna Dinanno's avatar

That is powerful

Cara Bradley's avatar

It sure is Cuz.

Emily Burnett's avatar

I love both the times before the world wakes up, and this woman's approach to life. Thanks for sharing, I'll be remembering this one.

Cara Bradley's avatar

So glad it landed for you Emily!

Dr. Bronce Rice's avatar

It takes a bit of doing but the mindset shift this underpins is so important. How else ae we supposed to offset the negativity bias in human nature?

I'm still blessed seems like a pretty good start. And if I can't say it loud, maybe I can whisper it. And if I can't whisper I can look at why not. It's a good place for beginnings :)

Cara Bradley's avatar

It starts with a whisper!

Jane Duncan Rogers's avatar

I love this! Going to try it today. Have written it down to remind myself :)

Cara Bradley's avatar

This simple practice offer priceless benefits that ripple out and out and out.

Cara Bradley's avatar

Wonderful! It’s so simple. And I love simple.

Evan Hendrix's avatar

Beautiful story! And I'm still curious to know more...

What did you feel in your body when her response landed?

What thoughts spilled into your mind in that moment?

What shifted inside you upon hearing those three simple words.

What do you notice changing as you whisper those words to yourself throughout your days?

Linnea Butler ✨'s avatar

Wow, what a way to start the day and set your mind in the right space, even in the presence of pain.

Blue's avatar

I love it. We are all still blessed--at least those of us on Substack! Blue