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Emily Burnett's avatar

What I especially love about this is that you didn't careful craft that first shift. You didn't spend weeks thinking about it and coming up with the perfect swap and write a date on the calendar for when you were going to begin. You just KNEW in that moment you didn't want the usual (numbing), acted on it, and look where it led.

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Cara Bradley's avatar

This is a great insight Emily! And I think that is what I was trying to say. One seemingly small change over here, changed so much more over there. Thanks for helping me work through that!

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Sue Reid's avatar

I would rather have a peppermint tea any day. Recently I came across camomile and lavender. I love it 🫖💕

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Cara Bradley's avatar

Sounds yummy! Thanks for sharing.

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Sue Reid's avatar

It’s very relaxing.

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