It Starts With A Spark
Spark #1 - Daily mindset shifts to start each day steady and ready
It starts with a spark.
Change doesn’t come from big moments.
It starts in the in-between moments.
Those ordinary seconds when something hits you sideways and won’t let go.
I know this because I’ve been there.
Caught in the spin.
Running on fumes.
Questioning what the hell I was doing with my days.
Then something shifts.
A sentence. A lyric. A question that cuts through the noise.
These moments don’t whisper. They shake you awake.
That’s where momentum begins.
Not from the outside. From a spark.
What’s a Spark?
Sparks are short, daily messages delivered to your inbox every morning.
No fluff. No filler.
They’re written to interrupt autopilot and bring you back to what matters.
Think of them as daily mindset resets:
For when you're tired of feeling behind.
For when you know you're meant to be bigger but can’t seem to get going.
Who Am I?
I'm Cara Bradley—author, entrepreneur and Board Certified Health and Wellness Coach, former pro skater and someone who's been in the trenches of burnout, doubt, and perfectionism more than once.
I don’t write to inspire.
I write to activate.
To help you snap out of the fog and step into action.
This Isn’t Feel-Good Fluff
These messages are real.
Honest. Raw.
Drawn from my own lived experience.
The tools I share aren’t theories.
They’ve been tested in my life, with my clients, and in high-pressure environments.
They help you stop spinning, get steady, and move forward.
What You’ll Get
✔️ A bold mindset drop in your inbox each morning
✔️ No hacks. No overwhelm. Just grounded clarity
✔️ Permission to stop overthinking and start moving
✔️ A daily rhythm to get you steady and ready
You don’t need a perfect plan.
You just need to start.
That’s what a Spark does, it nudges you forward before doubt takes over.
Subscribe below.
Watch what happens when you commit to showing up a little bolder each day.
✨Your first Spark drops tomorrow.
Let’s go.
P.S. Want to go deeper with me? I offer coaching and a powerful 7-Day Reset to get unstuck and get into action. You’ll find more on my About page once you're ready.