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Pam Frank's avatar

Good one! I am sooo happy that Sparks is still (for now) on your Hell Yea list!

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Cara Bradley's avatar

It’s is! And thank you for your support Pam. I appreciate you!

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Jane Duncan Rogers's avatar

I call this a 'full-body yes'. And it so works to only do what my body says a great big yes to! But as this has come through, it might be time for me to go through what's crept into my life, yet again!

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Cara Bradley's avatar

Love that Jane. I have to do this exercise at least twice a year. You’re right, things creep back in.

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Heather Hausenblas, PhD's avatar

I did something similar—I gave up Instagram and stopped going on podcasts (for now). Making space for what’s truly a hell yeah feels like a reset.

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Cara Bradley's avatar

Listening to your gut and making change. Love it Heather!

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