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Embracing Menopause: Breaking the Whisper Culture
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Embracing Menopause: Breaking the Whisper Culture

In this episode, I tackle the hushed topic of menopause and how we can break the silence.
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Listen to Daily Whispers on your favorite podcast platform.

A high-performance coach reached out for a podcast interview, about "menopause”, he whispered.

While discussing my work in coaching female leaders through this transition, even my husband asked, “Do you have to  use the word menopause?" Seriously?

This got me thinking. Why is this topic often often tiptoed around or swept under the rug? There's so much confusion around menopause, it's no wonder.

And let's face it, many men seem to sprint in the opposite direction.

Honestly, I think it's up to us, the women over 40, to steer the conversation. We need to change the cultural narrative surrounding this crucial life stage.

Let's speak openly, share experiences, educate, and empower one another - including the men in our lives.

So, I invite you to join me in using the M-word more frequently, both at home and in the workplace.

It’s high time we stop the whispers.

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Cara Bradley is a Menopause Performance Coach, wellness entrepreneur and author. She is the founder of Menopause Inc. providing workplace programming for high performing women.

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