Conscious Motion: The Art of Mindful Movement

Sparked

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Conscious Motion: The Art of Mindful Movement

Guided Practice. Immerse yourself in the transformative world of mindful movement as we synchronize mind and body through breath and spinal bends.

Cara Bradley

Dec 08, 2023

∙ Paid

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Guided Practice. Immerse yourself in the transformative world of mindful movement as we synchronize mind and body through breath and spinal bends.

This post is for paid subscribers

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