You Under Busy
Spark #233 - You may like what you find
There are moments between the rush.
Tiny gaps where nothing needs doing.
The world becomes still.
Time slows down.
In that space, you meet yourself.
The steady one under the busy.
These moments happen more than you think.
Red lights.
Between tasks.
Dog at your feet.
Notice them.
Hang out there a little longer.
That’s you without the noise.
Get to know who you are when you’re not busy.
You may like what you find.
P.S. I wrote a book about this: On The Verge: Wake Up, Show Up, and Shine.
As I write this comment to you, my dog is curled up at my feet, the sun is shining through the window, and the sound of the wind strangely soothes me. My mind is a busy place, but these little moments of calm and presence - they matter. Thank you for this lovely reminder.
Beautiful Cara. You're sparks are great! Thank you. Blue