You Don’t Need More Discipline
Spark #88 - You need guts—not hacks.
Because you know what’s not working.
Tough love today.
Because sometimes we need it.
And because I'm rooting for you.
Want to feel better?
Stop doing dumb sh*t.
Doom scrolling before your first cup of coffee
Checking email in bed
That second glass that wrecks your sleep
The 4pm sugar hit that makes you crash
You’re too smart for this.
Too dialed-in to keep letting these habits cloud your clarity.
You don’t need more discipline.
You need more guts.
Cut one. Just one.
Today—not Monday.
No drama. No overthinking.
We don’t fall apart overnight.
We slide into patterns that dull our edge.
Big shifts start small.
One clean cut. One clear move.
Pick yours. Go.
Then watch your energy, focus, and confidence sharpen.
✨Go deeper
The 7-Day Reset is your next step.
No guesswork.
ugh! I do all of these. Today i will skip the 4 PM sugar crash
We all need to lovingly adopt the mantra: "Stop doing dumb sh*t." I love this clear and firm reminder. Thanks for rooting for us all!