You Get To Make It Up
Spark #31 - Mindset messages to start your day steady and ready
Article voiceover
You get to make it up.
This is your life. You’re in charge.
I tell my yoga students: poses aren’t magic. They’re just movements. If something doesn’t feel right, shift. Move your hand. Bend your knee. Breathe deeper.
You decide—on the mat and in life.
So, change it up. Own it. See what happens.
Try this:
Switch your workout time.
Take a different route.
Change the recipe.
Wear something bold.
Speak up.
Ask a bold question.
Send a spontaneous message to a friend.
Say ‘yes’.
Break a rule.
Dance in your living room.
Make it up as you go.
Life is messy. Imperfect. But it’s yours. That’s enough.
Go ahead. Make something up today.
Let me know how it goes.
I send a new Spark every morning. Please join thousands who count on them to jumpstart their day. ✨
For once, fly by the seat of your pants, it's liberating!
It’s all trial and error to see what fits. I love this one! When I use to commute an hour to work, I’d often drive a different route (back roads vs. highway) and it always was a good shake up to a boring routine.