How One Commitment Transformed My Life in 30 Days
Spark #32 - Mindset messages to start your day steady and ready
How One Commitment Transformed My Life in 30 Days.
30 days ago, I made a choice: write and record a mindset message every single day.
The idea hit me during a walk on the beach in December. It felt bold, maybe a little crazy, but I said yes.
I won’t lie—it’s been hard.
Like running a half-marathon.
Every single day.
Hard.
Some days I’ve asked myself, What was I thinking?
But even early on, the wins are undeniable.
For example, these days:
I wake up early excited to create.
I’m tackling tasks I avoided for months.
I’ve cut back on distractions like alcohol and TV.
My workouts are stronger. My mind feels sharper.
I didn’t do this for likes or followers—
—I did it to shake up my life.
It’s about proving to myself that I can do hard things.
And watching how that effort ripples into every part of my life.
And it’s working.
Here’s the truth:
When you fully commit to something, it changes everything.
It rewires your habits, builds discipline, and gives you a sense of purpose you didn’t realize you were missing.
What’s that thing you’ve been putting off?
The idea you know could make a difference? A project, a habit, an idea?
You know the ‘thing’.
Stop waiting. Make a plan. Take a step. Today.
Take it from me, it might change your life in ways you never imagined.
And by the way, I’m rooting for you.
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