When I Catch Myself

Spark #334 - This is how I learn. This is how I change.

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I catch myself hurrying from one thing to the next.

Typing, shopping, moving through my day, forgetting to breathe. Forgetting to meet their gaze.

I catch myself missing life.

Missing the sun as it lights up the tops of the trees, the sweet birdsong out my window, the hint of hope in my heart.

All day long, I catch myself.

Catching myself is how I learn. It’s how I change.

✨ Slow Down — A playlist of Sparks for when faster isn’t working.