Life is happening now.
“We keep missing the moment that we're in.” – Pema Chödrön
Overwhelm can feel like your default setting. The endless tabs open in your mind. The constant shifting from task to task. Always producing, planning, pushing. And still—there’s that hum of not enough.
But life isn’t later. It’s not when the inbox is empty or the house is quiet.
Life is now.
Pema Chödrön’s words stop me in my tracks:
“We keep missing the moment that we're in.”1
Because this is it.
This moment matters just as much as the big ones.
Some moments shake you—like walking into the house and realizing Joey, my little dog, isn’t there to greet me anymore.
Others whisper—like waking up and remembering both of my daughters are home for the weekend.
Some light you up—like signing the first copy of my book.
And some arrive soft and unexpected—like catching the scent of hyacinths on the counter.
These aren’t background details. They’re real life.
So pause. Breathe. Feel your feet. Look around.
This is what being fully alive feels like.
Not later.
Right now.
Don’t miss it.
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Start small. Stay steady. Build from there.
Quote from Pema Chödrön, When Things Fall Apart: Heart Advice for Difficult Times (Shambhala Publications, 1997).
I’m grateful for this reminder! The hyacinths smell line was so simple and yet my favorite
My pleasure ☺️