Sparked Recap | April 2026

Every Spark. Every meditation. Plus the new 30-Day Reset.

I’ve been experimenting with a new way of writing this month. My daily notes on Substack are 2-3 sentences.

I share small moments that wake me up to how I’m living. They’re also where many of my Sparks originate.

If you’re not on the Substack app you might not see them. Here are a few below. If you want more, from me and other writers worth reading, the app is the place.

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And now for the April Recap.
Every Spark, the guided meditations, all in one place.

I’d love to know which one hit you the most.
Share in the comments or reply to this email.

Insiders get this recap every month, plus my new Strong. Calm. Clear. 30-Day Reset Workbook. Join us when you’re ready.